Le proprietà del peperoncino e le ricette per gustarlo

JSON.parse('[\u0022\\u003Cdiv class=\\u0022post-item p-2 position-relative\\u0022\\u003E\\u003Cdiv class=\\u0022slide-pagination bg-dark w-100\\u0022\\u003E1 \\\/ 4\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022w-100 bg-dark d-flex justify-content-center align-items-center gallery-slider pb-2\\u0022\\u003E\\u003Cfigure\\u003E\\u003Cpicture class=\\u0027picture-bg\\u0027\\u003E\\u003Csource media=\\u0022(min-width: 0px)\\u0022 srcset=\\u0022https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248858_7ef2a63abd\\\/preview.webp 754w\\u0022 sizes=\\u0022100vw\\u0022 \\\/\\u003E\\u003Cimg loading=\\u0027lazy\\u0027 src=\\u0027https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248858_7ef2a63abd\\\/preview.webp\\u0027 alt=\\u0022Le propriet\\u00e0 del peperoncino e le ricette per gustarlo\\u0022 class=\\u0027figure-img\\u0027\\\/\\u003E\\u003C\\\/picture\\u003E\\u003C\\\/figure\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022item-didascalia bg-dark\\u0022\\u003E\\u003Ca href=\\u0022https:\\\/\\\/www.melarossa.it\\\/\\u0022 target=\\u0022_blank\\u0022\\u003EMelarossa\\u003C\\\/a\\u003E\\u003Cbr\\\/\\u003E\\nDal gusto inconfondibile, molto versatile in cucina, il peperoncino \\u00e8 un condimento ricchissimo di sostanze benefiche per l\\u0027organismo: il merito \\u00e8 della capsaicina, la sostanza che lo rende piccante, ma anche digestivo, brucia-grassi e analgesico.\\n\\nLa capsaicina \\u00e8 presente in diversa concentrazione nei vari tipi di peperoncino, ed \\u00e8 per questo che alcuni sono pi\\u00f9 facilmente tollerati dal palato mentre altri, invece, \\u0027bruciano\\u0027 molto di pi\\u00f9.\\n\\nGrazie a questo alcaloide il peperoncino, assunto sempre con moderazione perch\\u00e9 pu\\u00f2 risultare irritante per la mucosa gastrica, \\u00e8 ricco di benefici per la salute.\\n\\nEcco 3 motivi per portarlo in tavola. Copyright: Shutterstock.com\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\u0022,\u0022\\u003Cdiv class=\\u0022post-item p-2 position-relative\\u0022\\u003E\\u003Cdiv class=\\u0022slide-pagination bg-dark w-100\\u0022\\u003E2 \\\/ 4\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022w-100 bg-dark d-flex justify-content-center align-items-center gallery-slider pb-2\\u0022\\u003E\\u003Cfigure\\u003E\\u003Cpicture class=\\u0027picture-bg\\u0027\\u003E\\u003Csource media=\\u0022(min-width: 0px)\\u0022 srcset=\\u0022https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248864_d3c519159e\\\/preview.webp 754w\\u0022 sizes=\\u0022100vw\\u0022 \\\/\\u003E\\u003Cimg loading=\\u0027lazy\\u0027 src=\\u0027https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248864_d3c519159e\\\/preview.webp\\u0027 alt=\\u0022Le propriet\\u00e0 del peperoncino e le ricette per gustarlo\\u0022 class=\\u0027figure-img\\u0027\\\/\\u003E\\u003C\\\/picture\\u003E\\u003C\\\/figure\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022item-didascalia bg-dark\\u0022\\u003E\\u003Ca href=\\u0022https:\\\/\\\/www.melarossa.it\\\/\\u0022 target=\\u0022_blank\\u0022\\u003EMelarossa\\u003C\\\/a\\u003E\\u003Cbr\\\/\\u003E\\nFa bene al cuore. Secondo alcune ricerche recenti, il peperoncino sarebbe un vero e proprio alleato del cuore e della salute cardiovascolare. In particolare uno studio condotto dall\\u0027Universit\\u00e0 del Vermont e pubblicata su Plus One ha dimostrato che al consumo abituale di peperoncino si associa una riduzione della mortalit\\u00e0 pari al 13%. Per consumo abituale si intende almeno una volta al mese, e per mortalit\\u00e0 ci si riferisce a quella dovuta alle patologie cardiache in generale e all\\u0027ictus in particolare. Secondo il coordinatore dello studio, Mustafa Chopan, \\u0022sulla base dei risultati dello studio, che confermano i dati ottenuti da ricerche precedenti, potrebbe essere possibile affermare che il consumo del peperoncino o di cibo piccante potrebbe diventare una raccomandazione dietetica\\u0022. Copyright: Shutterstock.com\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\u0022,\u0022\\u003Cdiv class=\\u0022post-item p-2 position-relative\\u0022\\u003E\\u003Cdiv class=\\u0022slide-pagination bg-dark w-100\\u0022\\u003E3 \\\/ 4\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022w-100 bg-dark d-flex justify-content-center align-items-center gallery-slider pb-2\\u0022\\u003E\\u003Cfigure\\u003E\\u003Cpicture class=\\u0027picture-bg\\u0027\\u003E\\u003Csource media=\\u0022(min-width: 0px)\\u0022 srcset=\\u0022https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248861_af2e63241a\\\/preview.webp 754w\\u0022 sizes=\\u0022100vw\\u0022 \\\/\\u003E\\u003Cimg loading=\\u0027lazy\\u0027 src=\\u0027https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248861_af2e63241a\\\/preview.webp\\u0027 alt=\\u0022Le propriet\\u00e0 del peperoncino e le ricette per gustarlo\\u0022 class=\\u0027figure-img\\u0027\\\/\\u003E\\u003C\\\/picture\\u003E\\u003C\\\/figure\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022item-didascalia bg-dark\\u0022\\u003E\\u003Ca href=\\u0022https:\\\/\\\/www.melarossa.it\\\/\\u0022 target=\\u0022_blank\\u0022\\u003EMelarossa\\u003C\\\/a\\u003E\\u003Cbr\\\/\\u003E\\nBrucia i grassi. Il peperoncino pu\\u00f2 essere definito una sorta di brucia-grassi naturale. La capsaicina stimola infatti il metabolismo e agisce sui depositi di grasso attraverso il processo della termogenesi. Si tratta di un processo metabolico del tutto fisiologico che ha la capacit\\u00e0 di attivare la produzione di calore da parte dell\\u0027organismo. E il peperoncino riesce a stimolarla ulteriormente, favorendo cos\\u00ec lo scioglimento dei grassi, soprattutto quelli \\u0027di deposito\\u0027 (grasso bianco). Copyright: Shutterstock.com\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\u0022,\u0022\\u003Cdiv class=\\u0022post-item p-2 position-relative\\u0022\\u003E\\u003Cdiv class=\\u0022slide-pagination bg-dark w-100\\u0022\\u003E4 \\\/ 4\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022w-100 bg-dark d-flex justify-content-center align-items-center gallery-slider pb-2\\u0022\\u003E\\u003Cfigure\\u003E\\u003Cpicture class=\\u0027picture-bg\\u0027\\u003E\\u003Csource media=\\u0022(min-width: 0px)\\u0022 srcset=\\u0022https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248867_7f35e40847\\\/preview.webp 754w\\u0022 sizes=\\u0022100vw\\u0022 \\\/\\u003E\\u003Cimg loading=\\u0027lazy\\u0027 src=\\u0027https:\\\/\\\/www.milleunadonna.it\\\/media\\\/1248867_7f35e40847\\\/preview.webp\\u0027 alt=\\u0022Le propriet\\u00e0 del peperoncino e le ricette per gustarlo\\u0022 class=\\u0027figure-img\\u0027\\\/\\u003E\\u003C\\\/picture\\u003E\\u003C\\\/figure\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022item-didascalia bg-dark\\u0022\\u003E\\u003Ca href=\\u0022https:\\\/\\\/www.melarossa.it\\\/\\u0022 target=\\u0022_blank\\u0022\\u003EMelarossa\\u003C\\\/a\\u003E\\u003Cbr\\\/\\u003EE\\u0027 digestivo. Il peperoncino favorisce la produzione dei succhi gastrici, il che lo rende un buon alleato della digestione. Contribuiscono allo scopo anche le sue propriet\\u00e0 antibatteriche, che aiutano ad allontanare e debellare eventuali virus presenti nell\\u0027ambiente intestinale. Copyright: Shutterstock.com \\u003Ca href=\\u0022https:\\\/\\\/www.melarossa.it\\\/ricette-light-index\\\/\\u0022 target=\\u0022_blank\\u0022\\u003EScopri le ricette di Melarossa per usare al meglio il peperoncino in cucina!\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\u0022]')